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Thank you for making such a difference to my life in the last year. I feel I’m in a much better place than I was a year ago and have much less pain. I can do so much more (eg cycling round Millport!) and it’s all down to yoga. (KN, Thursday evening class)

FROM OUR STUDENTS

Benefits for my COPD have been remarkable... even the Dr's impressed... so puffer out class in... many thanks. (ML, Tuesday morning class)

I was a chronic headache sufferer before I started yoga and I don’t have them at all now. I was suffering with 3 to 4 headaches a week. I don’t know if my posture has changed or I’m just less stressed but that’s been a huge change for me. (KC, Wednesday evening class)

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